Allergy
%3Ch1%3ERecognizing%20the%20Symptoms%20of%20Poor%20Digestive%20Health%3C%2Fh1%3E%3Cp%3E%0D%0A%0D%0ADiet%20and%20nutrient%20intake%20are%20critically%20important%20in%20the%20proper%20function%20of%20the%20digestive%20system.%20We%20must%20keep%20the%20system%20running%20properly%20if%20it%20is%20to%20perform%20it%27s%20function%20adequately.%20The%20digestive%20system%20is%20responsible%20for%20the%20complex%20process%20of%20breaking%20down%20fuel%20%28food%29%20and%20allowing%20for%20the%20absorption%20of%20nutrients%20into%20our%20bodies.%20Failure%20can%20occur%20at%20either%20point%2C%20leading%20to%20a%20defect%20in%20digestion%20%28maldigestion%29%20or%20a%20failure%20in%20absorption%20%28malabsorption%29%2C%20which%20may%20trigger%20the%20development%20of%20a%20number%20of%20related%20digestive%20problems.%20Because%20the%20symptoms%20for%20both%20maldigestion%20and%20malabsorption%20overlap%2C%20these%20conditions%20are%20difficult%20to%20diagnose.%0D%0A%3C%2Fp%3E%3Cp%3E%0D%0AOther%20problems%20related%20to%20the%20digestive%20system%20include%20constipation%2C%20candidiasis%2C%20abdominal%20bloating%2C%20and%20irritable%20bowel%20syndrome.%20Constipation%20effects%20over%204%20million%20people%20on%20a%20regular%20basis.%20Typically%2C%20this%20is%20caused%20by%20poor%20fiber%20intake%2C%20poor%20water%20intake%20and%20imbalance%20in%20the%20bacterial%20content%20of%20the%20colon%2C%20or%20candidiasis.%20Candidiasis%20can%20be%20caused%20by%20a%20deficiency%20of%20friendly%20bacteria%2C%20which%20allows%20an%20overgrowth%20of%20yeast%20%28the%20most%20common%20being%20Candida%20albicans%29%20and%20can%20lead%20to%20symptoms%20manifested%20by%20reflux%2C%20abdominal%20bloating%2C%20lethargy%20and%20a%20host%20of%20other%20symptoms.%20Irritable%20bowel%20syndrome%20is%20one%20of%20the%20more%20common%20digestion%20problems%20seen%20in%20the%20country%2C%20and%20candida%20may%20also%20play%20a%20role%20in%20its%20symptoms.%0D%0A%3C%2Fp%3E%3Cp%3E%0D%0AAs%20we%20age%2C%20the%20function%20of%20the%20intestinal%20system%20changes.%20Often%2C%20acid%20levels%20decrease%2C%20and%20poor%20digestion%20occurs%2C%20which%20can%20lead%20to%20symptoms%20of%20indigestion%2C%20heartburn%2C%20and%20bloating.%20Digestive%20enzymes%20may%20help%20reduce%20the%20occurrence%20of%20these%20symptoms.%3C%2Fp%3E
digestive health
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